Five Reasons Acupuncture Is Good For You

While being used in Eastern Medicine for thousands of years, Acupuncture has only recently become a modality regularly used by Western Doctors and Allied Health Practitioners like us Physios.   Why is this? We ...

SIJ – Pelvis/Back/Groin Pain

Physios love an acronym but SIJ is often the most misunderstood and poorly treated area of our anatomy. What is it? The Sacro-Iliac Joints are where you pelvis bones (ilia) join the base of the spine (aka the sacrum). Sa ...